This low carb blueberry cheesecake wasn’t even part of the plan this week. But our local grocery store had these big beautiful plump fresh blueberries in stock and I could not resist.
We’re smack dab in the middle of blueberry season right now so the berries are perfectly ripe and simply delicious. The perfect time to feature their flavour in a few low carb desserts.
How to make a low carb Blueberry Cheesecake Taste like actual Blueberries
Wild blueberries are the stuff of legend. I’m from Nova Scotia where the forests and fields burst with wild blueberries every summer. I still annoy my family by making them go blueberry picking every single summer when I am home. I just love the little things to bits.
Grocery store blueberries are a bit different. They are bigger, bluer, and somehow less flavourful. The challenge with blueberries, primarily commercially grown blueberries, is that they do not lend a lot of flavor to desserts.
The fix? Go to Nova Scotia and pick your bounty of blueberries, and if that is not an option, use blueberry baking emulsions to pump up the flavour. It works!
Bakery emulsions also add a lot of flavour without adding any additional carbs. Bakery emulsions are a low carb baker’s magic wand.
If you are a blueberry fan we have a few recipes that might pique your interest:
- Blueberry Cheesecake Ice Cream
- Blueberry Cheesecake Bars
- Bakery Style Blueberry Muffins
- Blueberry Quick Bread
- Sugar-free Blueberry Jam
Or if you’re here just for the cheesecake, you might like these recipes:
Best Sweeteners to use in this recipe?
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Use your favorite 1:1 sugar substitute.
Powered is preferred over granular, as it blends better and creates a better texture. Erythritol and xylitol also tend to get grainy when cold, but I found the powdered versions to do it much less.
If you donāt have powdered erythritol or xylitol and only have granular, go ahead and give it a blast with a high-speed blender or food processor.
My favorite powdered sweetener by far is So Nourished Monk Fruit Blend; I find it has almost no aftertaste at all.
Swerve, Truvia, and stevia will work perfectly fine here as well as does any powdered erythritol or xylitol brand.
Allulose will also work great in this recipe.
** Remember, xylitol is poisonous to dogs and cats, so if thatās your choice and you have little furry friends running around, be aware that it can be deadly for them.**
Answers about Sweeteners, Low Carb Baking Tips, and General FAQ
For more detailed information about must-have baking tools and answers about sugar replacements, you can check out these FAQ pages.
We also have a handy sweetener replacement chart you can download for free!
Our FAQ Pages have answers to your biggest low carb baking questions including:
Tips for Baking With Almond Flour
Tips for Baking with Coconut Flour
Guides for Allulose, Monk Fruit, and Erythritol.
Substitutes for Xanthan Gum.
Crust Tips
When you pull your ingredients together, itās going to look sticky and gooey and not at all like traditional crust. Itās ok, it works!
You also do not need to refrigerate this dough, as soon as you have it mixed up you can press it into the pan.
- Press the dough evenly into the pan. You cannot overwork this dough, so take your time and press it to make sure no areas are thin. Once you press the crust into the pan, make sure to prick it all over with a fork.
- Cover the outside of the pie pan with a double layer of tinfoil and crimp the tinfoil up and over the rim of the cheesecake pan. The tinfoil prevents the crust from over-browning, and over baking.
Filling baking tips
So a few things about this low carb blueberry cheesecake.
This cheesecake is layered. I layered the vanilla cheesecake base, and blueberry puree infused cheesecake base. I just poured, leveled out, poured out the next layer, leveled out, and kept going until I finished the fourth layer.
This makes for a very pretty presentation. The pictures donāt show it, but as you cut into the cheesecake pieces the layers are beautiful.
If this is too much work, just marble the two bases together, easy peasy.
Perfect Cheesecake Top ā No Cracks (well most of the time)
- Use room temperature ingredients.
- Do not over whip the ingredients, mix until everything is blended. Over-whipping will introduce too much air into the cheesecake.
- Wrap your springform pan, sides and bottom, in aluminum foil. The foil prevents over-browning
- Donāt open the oven door; donāt peek while baking. You can look towards the end of baking to ensure the cheesecake is done.
- Different ovens can have different internal temperatures and can bake faster, or slower. Keep an eye on your cheesecake. The cheesecake is fully cooked when most of the cheesecake is set, but the center is still a bit jiggly.
- Leave the cheesecake in the oven to finish cooling.
- Cool completely before releasing from the springform pan. Itās a good idea to cool the cheesecake in the refrigerator for at least an hour.
These tips have made it so about 90% of my cheesecakes come out perfectly. Sometimes no matter what I do, I have cracks, but that’s where toppings come in to save the day.
Toppings & Options For Keto
I am not going to sugarcoat it; this cheesecake is a wee bit higher in carbs vs. most of my other desserts. A small slice of this blueberry cheesecake has 8.5 net carbs.
Blueberries, in moderation, are fine for a low carb diet but have a cup on keto and that’s the bulk of your carbs for the day.
If you want to make this even lower in carbohydrates, but want to keep the blueberry flavour you can leave out the blueberries in the cheesecake base, and add an extra teaspoon of blueberry bakery emulsion. To pop the colour, use a tiny bit of violet food dye, and you’re rocking a blueberry cheesecake without the extra carbs. Omitting the blueberries from the base will remove 17.4 net carbs from the total recipe.
Alternately you can leave the blueberries in the base and leave off the blueberry toppings. Since the topping uses 2 cups of blueberries, this would reduce the total net carbs for the recipe by 34.8 or 2.5 net carbs per slice.
Low carb blueberry cheesecake Serving & storage
Store this low carb blueberry cheesecake in the fridge. If you leave it out in a hot room it will soften up too much.
You can make this low carb blueberry cheesecake in advance and store in the freezer, simply omit the toppings and add them when the cheesecake is defrosted.
To defrost a frozen cheesecake leave it covered in the fridge to defrost overnight.
Thick & Creamy Low Carb Blueberry Cheesecake
A thick and creamy low carb blueberry cheesecake bursting with fresh blueberry flavor. This homemade cheesecake recipe is gluten-free, refined sugar-free and low carb but still tastes like a dessert from a bakery.
Ingredients
Lemon Almond Crust
- 2 cups almond flour
- 2 Tbsp melted unsalted butter
- 2 Tbsp powdered erythritol
- 1 tsp grated lemon rind
- 1 large egg
Blueberry Cheesecake Batter
- 2 cups cream cheese (16 ounces)
- 1 cup blueberries (if frozen thaw)
- 2 large eggs
- 1/2 cup powdered erythritol
- 1 tsp blueberry bakery emulsion
Vanilla Cheesecake Batter
- 2 cups cream cheese (16 ounces)
- 2 large eggs
- 1 Tbsp vanilla
- 1/2 cup powdered erythritol
Berry Topping
- 2 cups blueberries
Instructions
Lemon Almond Crust
Preheat oven to 350F.
Add almond flour, powdered erythritol, and grated lemon rind into a 9-inch springform pan.
Gently whisk butter with the egg and add to the pan.
Blend all ingredients well with a fork. Once blended spread mixture evenly in the bottom of the pan. The back of a small flat bottomed measuring cup works very well.
Bake for 8-10 minutes until just lightly golden brown.
Cool to room temperature before adding the cheesecake batter.
Vanilla Cheesecake Base
- In a medium-sized bowl or in the bowl of a stand mixer whip cream cheese, vanilla, powdered erythritol and blend until soft and fluffy.
- Add eggs one at a time until fully blended, set the bowl aside.
Blueberry Cheesecake Base
- Puree 1 cup of blueberries. Measure out 1/2 cup of puree. Save any extra for drizzling.
- In a medium-sized bowl or in the bowl of a stand mixer whip cream cheese, 1/2 cup blueberry puree, powdered erythritol, blueberry baking emulsion and blend until soft and fluffy.
- Add eggs one at a time until fully blended, set the bowl aside.
Cheesecake Layering
- Pour half of the vanilla base into the prepared crust. Spread it out with a knife, or offset spatula.
- Pour in half the blueberry base over the vanilla layer. Spread it out gently.
- Repeat step 1 & 2.
- Bake at 350 F oven for 35-40 minutes or until the cheesecake is set.
- Cool at room temperature, decorate with toppings and store in the refrigerator.
Berry Topping
- Add the blueberries to a saucepan and set over medium heat.
- Cook until the blueberries break down and become liquidly. Approximately 5 minutes, or a few more if using frozen berries.
- Mash the fruit with the back of a fork.
- Remove the saucepan from the heat, and stir in powdered erythritol.
- Once the jam has cooled to room temperature add it to the top of the cheesecake
- Top with additional blueberries, and sprigs of mint (totally optional)
Notes
Additional tips & tricks
1. Use room temperature eggs and cream cheese to make the cheesecake filling. Using warm ingredients helps prevent cracks.
2. Make sure you cover the outside of your pan with a double layer of tinfoil to prevent over-browning the crust and edges of the blueberry cheesecake. The tin foil stays on the pan through the entire baking time.
3. Cool the cheesecake in the oven. This helps to prevent cracking.
Is this recipe too high in carbs for you? Here are some suggestions
1. Leaving the blueberries out of the cheesecake filling will save 1.24 net carbs per slice. Be sure to add an additional teaspoon of blueberry baking emulsion.
2. Leaving off the blueberry topping will save 2.5 net carbs per slice.
Nutrition Information:
Yield: 14 Serving Size: 1Amount Per Serving: Calories: 386Total Fat: 34gSaturated Fat: 16gTrans Fat: 0gUnsaturated Fat: 16gCholesterol: 138mgSodium: 234mgCarbohydrates: 11.5gNet Carbohydrates: 8.5gFiber: 3gSugar: 5.5gProtein: 10g
Nutritional information for the recipe is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs (and sugar alcohols) are not included in carb counts as it has been shown not to impact blood sugar. Net carbs are the total carbs minus fibre.
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