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Dark Chocolate Gluten-Free Black Forest Cake (Sugar Free & Low Carb)

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I’ve been making some simple desserts lately, nothing that requires a hot oven, or a lot of effort.  But I recently made this super syrupy cherry jam, and as soon as I tasted it, I knew it would be the perfect addition to a gluten-free black forest cake.

I was right.

(I often am when it comes to food; maybe not so much everything else, but food? Absolutely.)

I am not going to lie.  This cake takes a bit of effort.   There are several steps to create a few of the ingredients like the cherry filling, the dark chocolate cakes and shavings, and of course, the stabilized whip cream. (I use a secret ingredient to make it extra special)

All I can say is that it is worth the effort since the black forest cake is as good as it looks.

A three layer dark chocolate low carb black forrest cake, filled and topped with vanilla whipped cream frosting and drizzled with cherry syrup on a bright white table top.

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A Showstopping Black Forest Cake

This cake is not a traditional black forest cake recipe, but you know what, let’s call it close enough.

It’s low carb, sugar-free and gluten-free.  The carbs are a bit high in this recipe to consider it keto.  At 7.4 carbs per slice, it’s a “treat.”

If you used a different filling, like raspberry, or even strawberry, it would cut down the carbs enough to consider it a keto treat.   It wouldn’t be a black forest cake, but who cares, close enough.

A table filled with low carb baking ingredients in white bowls on a bright white background.

What Sweeteners Work Best in this Recipe?

Use your favorite 1:1 sugar substitute.  

Powered is preferred over granular, as it blends better and has a more delicate texture. Erythritol and xylitol also tend to get grainy when cold, but I found the powdered versions to do it much less.

If you don’t have powdered erythritol or xylitol and only have granular, go ahead and give it a blast with a high-speed blender or food processor.  My favorite powdered sweetener by far is So Nourished Monk Fruit BlendI find it has almost no aftertaste at all.

Swerve, Truvia, and stevia will work perfectly fine here as well as does any powdered erythritol or xylitol brand.

Allulose will also work great in this recipeI highly recommend allulose if you make your cherry pie filling for this recipe.  It creates the BEST sticky syrupy texture.  

** Remember, xylitol is poisonous to dogs and cats, so if that’s your choice and you have little furry friends running around, be aware that it can be deadly for them.**

A tall triple layer gluten-free black forest cake topped with whipped cream frosting and fresh cherries dripping cherry filling against a white background

a Bit About the Chocolate Shavings

Chocolate shavings add a lot of additional flavor to this cake. 

I used lily’s dark chocolate chips for this recipe, and melted them down and poured the chocolate over my marble pastry board to harden.   Once the chocolate was no longer glossy and seemed a bit firm to the touch, I used a pastry scraper and just scraped the chocolate off the board.  This created ribbons and flakes.

If you happen to have a low carb chocolate bar, it is FAR easier to grate the chocolate.  I didn’t have a bar kicking around, so I used the melt and scrape method.

Melted chocolate on a marble board being pushed with a pastry scraper to create large flakes and ribbons of dark chocolate

A Bit About the Chocolate Cakes (Tips and Tricks)

  • So this batter feels off when you make it.  It feels like there isn’t enough liquid, and the mixture is almost too thick to spread around. That’s ok; it’s supposed to be that way.  The chocolate cakes bake up perfectly, stay super moist, but hold together. This recipe is very similar to my cheesecake filled chocolate bundt cake.  It’s also a great little show-stopping dessert! For more tips for success when baking with almond flour, check out my full guide here.
  • Make sure you grease your cake pans well.  A circle of parchment on the bottom works great to ensure the cakes do not stick.  I also use a bit of cocoa powder to sprinkle around (instead of flour or even almond flour) inside the pans.
  • To spread the batter evenly, use the back of a wet spoon. Push the mixture into the cake pan walls and try to level out to the top.  An offset spatula works very well.
  • I used three 6-inch cake pans (for pretty photos), but two 8-inch cake pans work perfectly well for this recipe.  The recipe card has cooking times for 8-inch cake pans (as they tend to be the standard in most kitchens)  if you do use 6-inch cake pans reduce the cooking time by 5 minutes.
  • I would not skip the xanthan gum; it does a lot to help with the structure and texture in this gluten-free cake recipe.
Low carb dark chocolate cake batter being spread inside cake pans.

Low Carb Cherry Jam Filling  (You Have Three Options)

You have several options with the cherry filling.

  1. You can make your cherry filling from scratch.  I am big into having a pantry filled with stable shelf staples where I control the ingredients and the level of sweetness.  I make my jams, so when I want to make desserts like this, I can pull a jar out of the cupboard.  If you check out my cherry jam recipe, you will see my trick to getting perfectly gelled stable shelf jams that taste just like regular jam.
  2. You can also use commercially no sugar added or low carb jams.  Just be mindful that these jams have different nutritional values, and you will need to verify the carb counts if you use premade jam.
  3.  Probably the easiest – cook down cherries on the stove with a bit of sweetener until it naturally gels and thickens.

I’ve added nutritional information for the 3rd option to the recipe.

ARE CHERRIES CONSIDERED KETO-FRIENDLY AND LOW CARB?

Cherries are somewhat low carb.  One-half cup of sweet frozen cherries has 8.2 net carbs.

So not so keto-friendly, but they may fit into your moderate low carb plan.

But spread a cup of cherries over an entire recipe, and it’s not so bad.   For this recipe, a few cherries won’t throw the carb count out the window.

For keto, you may want to limit how many fresh cherries you pop on top.  Instead of filling the top of the cake, add 6-8 around the cake’s outside rim for presentation.

A close up photograph of a bright red fresh stemmed cherries on a bright white table top.

How to Make the Low Carb Stabilized Whipped Cream

We use heavy whip cream in this recipe, but I find the cakes are heavy (dense and delicious!).  Whip cream without a bit of structure tends to get forced out.

If you are serving up your black forest cake right away, use regular whip cream if you are going to store the cake in the fridge for any amount of time I recommend adding a bit of cream cheese.  It makes the whipped cream thicker, almost cheesecake-like (ok, who can complain about that!), and works well with that cherry filling.

I’ve added the cream cheese to the recipe nutritional value, but if you want to skip it, you can use fresh whip cream with a bit of sweetener and vanilla.

A gluten free black forest cake with a slice removed against a bright white background and wooden table

Storage and Serving Suggestions for your Black Forest Cake

You can make the chocolate cakes and cherry filling in advance.

You can freeze the chocolate cakes for up to a month before you use them.  Defrost them in the refrigerator overnight for assembly the next day.

You can make shelf-stable cherry jam that will store for up to a year in your cupboard.  I love having these jams and filling on hand for recipes like this because it skips a step and saves a lot of time.

Assemble the day you plan on serving it.  The cake can store in the fridge for up to 3 days. After that, it starts to get too soggy.

A pretty cake stand and some fresh cherries on the top of the cake makes for a beautiful presentation.

I hope you enjoy it!

Black forest cake on a white cake stand, covered in fresh cherries against a dark black background.
Dark Chocolate Gluten-Free Black Forest Cake ( Sugar Free & Low Carb )

Dark Chocolate Gluten-Free Black Forest Cake ( Sugar Free & Low Carb )

Yield: 14 slices
Prep Time: 30 minutes
Cook Time: 30 minutes
Additional Time: 10 minutes
Total Time: 1 hour 10 minutes

Gluten-free black forest cake dripping with cherries and dark chocolate shavings. No sugar in this recipe either, so it's a great dessert for low carb diets, or anyone watching their sugar intake.

Ingredients

Cherry Filling

  • 1 cup fresh pitted cherries
  • 1/4 cup water
  • 1 Tbs powdered erythritol

Chocolate Cake Batter

  • 3/4 cup butter (or coconut oil)
  • 6 large eggs
  • 3/4 cup unsweetened almond milk
  • 2 tsp apple cider vinegar
  • 1 Tbsp baking powder
  • 3 cups almond flour
  • 1/2 cup coconut flour
  • 1/2 cup cocoa powder
  • 1 tsp xanthan gum
  • 1/4 tsp salt
  • 1 Tbsp Vanilla
  • 1.5 cups powdered erythritol

Stabilized Whipped Cream

  • 8 ounces cream cheese (1 cup)
  • 2 cups heavy cream
  • 1 tsp vanilla
  • 1/4 cup powdered erythritol

Chocolate Shavings

  • 3 Tbsp Chocolate Shavings (I used Lily's, see post for details)

Instructions

Cherry Filling

  1. Add cherries, water, and sweetener into a small saucepan. Cook on med heat until cherries soften and cook down into a thick spread.
  2. Cool completely.

Stabilized Whipped Cream

  1. Whip 8 ounces of cold full-fat cream cheese in the bowl of a stand mixer. Whip until cream cheese softens slightly.
  2. Add 2 cups of heavy whipping cream, vanilla, and sweetener to the cream cheese and blend slowly until mixed in well. Whip on high until peaks form and whip cream is spreadable.
  3. Do not over whip.

Chocolate Cake

  1. Preheat oven to 350F. Grease and dust two 8-inch cake pans ( or three 6-inch cake pans- see notes). Make sure you grease your pan very well. Add a round of parchment paper to the bottom to ensure the cakes do not stick.
  2. In a bowl whisk together almond flour, coconut flour, cocoa powder, baking powder, xanthan gum, and salt.
  3. In a large bowl or stand mixer, beat the butter and powdered erythritol until the mixture is creamy and well blended. With the mixture on low speed, add the eggs one at a time, waiting for the first to be blended before adding the next.
  4. Once the eggs are blended, add almond milk, vanilla, and apple cider vinegar.
  5. In small batches mix the dry ingredients into the wet ingredients. Do not over blend.
  6. The batter will be thick and difficult to spread, try to spread it around the bottom of the cake pans evenly.
  7. Bake for 25-30 minutes or until a toothpick inserted in the center comes out clean.
  8. Cool in the cake pans for 10 minutes before inverting on a cooling rack.
  9. Once the cakes are cooled, layer whip cream, chocolate shavings, and cherry filling evenly between the cake layers and top.
  10. Drizzle any leftover cherry filling over the top and sides of the assembled cake.

Notes

*if using three 6-inch cake pans in this recipe reduce cooking time by 5 minutes.

Nutrition Information:
Yield: 14 Serving Size: 1
Amount Per Serving: Calories: 407Total Fat: 37gSaturated Fat: 15gTrans Fat: 1gUnsaturated Fat: 16gCholesterol: 147mgSodium: 318mgCarbohydrates: 13.7gNet Carbohydrates: 7.4gFiber: 6.3gSugar: 3.8gSugar Alcohols: 12gProtein: 12g

Nutritional information for the recipe is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs (and sugar alcohols) are not included in carb counts as it has been shown not to impact blood sugar. Net carbs are the total carbs minus fibre.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Instagram

More Keto and Low Carb Cakes:

Laura Kennedy

Writer, Recipe Developer, and Blog Owner

With decades of experience in low-carb baking, Sugar-Free Sprinkles has been whipping up guilt-free treats long before keto became a trend. Her recipes have been featured in Prevention Magazine, Women’s Health, Woman’s Day, Taste of Home, and The Pioneer Woman — to name a few!

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24 Comments

    1. Hi there, in the notes in the blog post I address this – since I realize most people skip the blog post and go directly to the recipe I also added notes both in the recipe instructions and the notes on the recipe card. I used 6-inch cake pans because that’s what I prefer, but since most kitchens are not equipped with multiple size cake pans I created the recipe for a common size pan. If baking with 6-inch cake pans simply reduce the baking time by five minutes. I hope that clears that up. Cheers!

  1. Hi,
    I just want to say that we have made this recipe and though I used canned cherry pie filling, it was absolutely delicious. My wife is a big black forest cake fan and says it’s the best she’s had.
    Thank you

    1. That’s such a wonderful note to read, thanks so much for leaving your feedback. I am so glad you both enjoyed the cake!

    1. Hey Jenny, unfortunately, you cannot sub coconut flour for almond flour, the recipe would have to be retested and reworked with all coconut flour since it absorbs so much moisture. You probably want to look for a low carb cake recipe made completely with coconut flour and adapt the recipe. Cheers!

      1. Ok. Thank you. I will look for an all coconut flour recipe. Definitely doing the rest of your recipe though!

        1. let us know how it goes Jenny, readers are always wondering about coconut flour of almond flour adaptations and I bet you’re not the only one looking for something without almond flour. I hope everything turns out wonderful for you. Cheers!

    1. Hi Cara, the challenge here is that the recipe has a lot of eggs. Flax eggs would technically work, but they would substantially change the flavour of the cake due to the high amount of flax required to replace the eggs. Can you? I believe you could. Should you? I don’t “think” it would turn out great – but without testing, I wouldn’t know for sure. I also have never baked with aquafaba so I can’t give any advice around that, sorry.

  2. Hi there, my boyfriend has a almond allergy. Can I just use normal flour? Very excited to try this recipe!!

    Cheers,

    Anne

    1. Hi Anne, no unfortunately almond flour and regular flour do not swap out so easily. My recipes are all adapted to remove all gluten and sugar from the desserts and there is very different liquid to dry ingredient ratios that do not work with regular flour. You probably want to find a regular black forest cake recipe and adapt the sweeteners (if that is what you are looking for) that would be much easier to do.

  3. Hi Laura. Is the Allulose recommended just for the cherry filling or for the cake itself? Could I use a combination of erythritol and Allulose in the cake batter?

    1. Hi Kellie, you can use 100% erythritol for the cake if you want, or a blend with allulose, or even monk fruit. The sweetener doesn’t matter as much in the cake, so you can use what you like best. For the cherry filling (or anything that needs to be gooey, and stay gooey) I recommend allulose because it doesn’t crystalize at high concentrations and stays soft and sticky. I hope that helps!

  4. Hi Laura. Is it possible to switch out the almond flour to just a normal gluten free plain flour and add the Xantham Gum as set out in the recipe? Thanks!

    1. Hi Leah, unfortunately, that won’t work. The gluten-free flour has very different liquid absorption rates vs the almond and coconut flour. You would need to do some testing and or tweaking.

    1. Hi Diane, yes you can. There are more carbs in regular milk, but the ratio is so small that it won’t make too much of a difference. Cheers!

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